Release Deep Muscle Tension
Careful pressure works the knots out of tight muscles and joints, and can help with the everyday stiffness and soreness that comes with them.
Services
Chiropractic & wellness in Alcoa
From chiro adjustments to weight loss, treating back pain and sciatica across Blount County.
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Home Massage Therapy
5.0 from 453 reviews
Massage Therapy in Alcoa That
Massage Therapy in Alcoa That
Works With Your Body, Not Against It
Waking up stiff and achy? Your therapist works both soft and deep tissue, easing the tender spots and gently working the knots out of your muscles and joints, so you can leave feeling looser and more relaxed. Choose deep tissue, sports or relaxation massage in Alcoa, TN, inside a chiropractic and wellness center.
New Client Offer
$80 first massage
60 minutes of deep tissue, sports or relaxation work, tailored to you. New client intro rate.
Meet Your Licensed Therapists
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Travis
LMT/CTA
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Leah
LMT
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Josh
LMT
Why Massage Therapy
Why Alcoa Patients Book Clinical Massage Therapy
Massage therapy in Alcoa is a full hour of focused attention on tired muscles, helping bring more blood flow to the areas doing the work, so you can recover more comfortably, move easier and feel better.
Move More Freely Again
Easing the tissue around a stiff joint can make range of motion feel less restricted, so reaching, turning and bending come more easily.
Recover Faster After Training
By boosting circulation, massage supports the way your body recovers after hard exercise, which is why it is such a favorite of athletes.
Lower the Stress You Carry
Deep, calming bodywork helps settle the nervous system, and many people find it easier to unwind and rest in the hours that follow it.
Ways We Work
Types of Massage We Offer in Alcoa, TN
Your therapist starts by asking what you have been doing and where it feels tight, then works from there rather than from a script. These are the three approaches you can book in Alcoa.
Deep Tissue Massage
Slower, firmer pressure that reaches the deeper layers of muscle and connective tissue behind long standing tightness. Your therapist works by feel, and you set the pressure together, so a deep tissue massage stays firm without ever becoming something you have to brace against.
Sports Massage
Focused work for runners, lifters, weekend athletes and people whose work is physical. A sports massage can be booked before an event, after one, or as regular maintenance, so tell your therapist what you are training for.
Relaxation Massage
Lighter, slower, full body work for the weeks when you are carrying stress rather than nursing a specific injury. A relaxation massage gives tired muscles an hour of steady attention, so you can leave feeling looser and calmer.
Common Complaints
What Massage Therapy May Help With
From sore muscles to tension that will not let go, these are the complaints people bring us most often. Massage therapy is not a substitute for an examination, so when something looks like it needs one, our providers assess it first.
Sore and Overworked Muscles
Sore muscles after a long shift, a heavy lift or a hard week. Deep tissue work may ease the tightest spots and settle the ache.
Neck and Shoulder Tension
The band across the shoulders that builds at a desk or behind a wheel. Steady, patient pressure through those layers may ease it.
Low Back Pain and Sciatica
An aching low back, and the sciatica pattern that runs into the hip. Where a disc is involved, spinal decompression may fit better.
Tension Headaches
Tension headaches that start at the base of the skull, where tight neck and upper back muscles are often part of the pattern.
Limited Range of Motion
Turning your head, reaching overhead or bending feels short of where it was. Sports massage may help tight tissue give a little.
Stress and Poor Sleep
The weeks you carry in your shoulders. An hour of careful, unhurried work, and many people find it easier to unwind afterwards.
Massage and Chiropractic Care, Under One Roof
Tight muscles and stiff joints often turn up together, so many people book massage alongside chiropractic care, and your providers can suggest what fits your visit.
I highly recommend this business. They are wonderful. I just left from seeing Dr. Tallent and getting a massage from Travis. I feel 100% better.
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Massage Before Your Adjustment
Working tight muscle loose first can make a joint easier to move, so some people like their session booked just ahead of a chiropractic adjustment.
The order is not a rule. It comes down to the area that is bothering you and what your provider suggests on the day.
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Massage After Your Adjustment
Others prefer it the other way around. Once a chiropractic adjustment has been made, careful hands on work may help the surrounding muscle settle.
Either order is normal here, and what suits you one week may not be what suits you the next.
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Booking Both in One Visit
Let our team know when you book and we can line the two appointments up on the same day, so you are not making a second trip.
Massage and chiropractic care both happen in the same building at Alcoa Chiropractic & Wellness Center on N Rankin Rd in Alcoa.
What to Expect at Your First Massage
Five steps, from booking a time to what the session costs. Your massage therapist talks it through with you before anything starts.
Book Your Visit-
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Book Massage - 60 Min
When the online calendar asks how we can help, choose that option so your session is held with a therapist. If you would rather book by phone, call (865) 984-2001 and we will hold the time for you.
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Tell Us Where It Hurts
The session opens with a short conversation about what has been bothering you and what you have been doing day to day. Your therapist works from there rather than from a script, so mention the desk hours, the long drives, or the training that has been piling up.
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Your Therapist Sets the Pressure
Pressure and technique are chosen with you, not for you. Deep tissue, sports, or relaxation work is matched to what you came in with. Nothing is locked in once it begins. If the pressure is too much or not enough, say so at any point and your massage therapist will adjust.
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Sixty Minutes of Focused Work
The whole appointment is a 60 minute massage, and the time goes to the areas that need it rather than to a fixed routine. Sixty minutes is the one session length offered, so the only thing to pick when you book is a time that suits you.
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What It Costs
Your first 60 minute massage is $80. Each one after that is $90. There is no membership or package required to book.
Pairs Well With
Services That Pair Well With Massage Therapy
Your massage may be one part of a bigger plan. Depending on what your therapist finds and how your body responds, another service in the clinic may support your comfort, movement or recovery.
Chiropractic Care
Hands-on adjustments that take pressure off joints and ease stiffness.
Learn about chiropractic care
Spinal Decompression
Considered for disc problems, sciatica, back pain or irritated nerves.
Learn about spinal decompression
Class IV Laser Therapy
Supports comfort, tissue recovery and movement in areas affected by pain.
Learn about laser therapy
Dry Needling
Releases tight or sensitive muscles that affect pain, posture and movement.
Learn about dry needling
Pilates and Guided Movement
Builds strength, balance, posture and control as your body responds.
Learn about PilatesFAQs
Questions About Massage Therapy in Alcoa
Not sure which massage to book? Tell us where you feel it and we will help you choose the right session.
Call NowYou can get massage therapy in Alcoa, TN at Alcoa Chiropractic & Wellness Center, 246 N Rankin Rd, Alcoa, TN 37701.
Massage is offered in the same building as chiropractic care, so one appointment covers both if you want it. We see patients from Alcoa, Maryville, Louisville, Rockford and the rest of Blount County.
Alcoa Chiropractic & Wellness Center offers deep tissue massage in Alcoa, TN at 246 N Rankin Rd.
Deep tissue work uses slower, firmer pressure to reach the deeper layers of muscle and connective tissue behind long standing tightness. Tell your therapist where the tension sits and how much pressure feels right, and the session is adjusted to you.
A massage at Alcoa Chiropractic & Wellness Center in Alcoa, TN is $80 for your first 60 minute massage and $90 for each massage after that.
There is no membership or package required to book. Call (865) 984-2001 if you want to confirm the current rate before you schedule.
Alcoa Chiropractic & Wellness Center in Alcoa, TN offers massage therapy, chiropractic care, spinal decompression, Class IV laser therapy, shockwave therapy, dry needling, auto accident care, peripheral neuropathy care, Pilates, medical weight loss and peptide therapy.
It is an integrated wellness center, so your massage therapist and your chiropractor work in the same building and can coordinate your plan.
Either order works, and at Alcoa Chiropractic & Wellness Center your providers will suggest what fits your visit.
Massage before an adjustment can soften tight muscle so the joint moves more easily. Massage after an adjustment can help the surrounding muscle settle into the new position. If you are booking both on the same day, tell the front desk so the times line up.
A clinical massage at Alcoa Chiropractic & Wellness Center starts with what is bothering you and works on the specific muscles involved, rather than delivering the same routine to everyone.
A spa massage is built around relaxation. Clinical massage still feels good, but the therapist is working alongside your chiropractic exam findings and your goals for movement and comfort.
Massage therapy may help people in Alcoa who have sciatica by easing tension in the low back, glutes and hamstrings that often accompanies nerve irritation.
It is not a substitute for an examination. At Alcoa Chiropractic & Wellness Center, sciatica is assessed first, and massage may then be recommended on its own or alongside chiropractic care or spinal decompression.
Massage therapy may help with headaches linked to tight neck, shoulder and upper back muscles, which is one of the more common patterns we see in Alcoa.
Your therapist focuses on the areas feeding the tension rather than the head itself. If headaches are frequent or changing, our providers will examine you before recommending a plan.
Yes, sports massage at our Alcoa clinic is used by runners, lifters, weekend athletes and people whose jobs are physical, to work through soreness, tightness and restricted movement.
Sessions can be booked before an event, after one, or as regular maintenance. Tell your therapist what you are training for so the pressure and the areas worked match it.
Book a massage at Alcoa Chiropractic & Wellness Center by choosing Massage - 60 Min on our online calendar, or by calling (865) 984-2001.
Online booking is open at any hour. The clinic is open Monday to Friday, 7:15am to 12:00pm and 1:30pm to 5:30pm, and is closed Saturday and Sunday.
No.
Massage therapy at Alcoa Chiropractic & Wellness Center is open to anyone in Alcoa and Blount County, whether or not you see one of our chiropractors. Many people book massage on its own. If something the therapist finds suggests an exam would help, they will tell you, and the decision stays yours.
Yes.
Alcoa Chiropractic & Wellness Center is on N Rankin Rd in Alcoa, minutes from Maryville, and sees massage clients from Maryville, Louisville, Rockford and across Blount County. If you are searching for massage near me in this part of East Tennessee, we are the massage therapy and chiropractic clinic at 246 N Rankin Rd, Alcoa, TN 37701.